“Why Breathing Frequency May Become Our Best Measure of Training Stress”

This isn’t news to us, but glad to see that some of the top exercise physiologists are getting the data to prove what we’ve been saying!

https://www.fasttalklabs.com/fast-talk/why-breathing-frequency-may-become-our-best-measure-of-training-stress/

Brian Fallon

Head Coach and Owner, AquaTerra Coaching, LLC 

https://www.aquaterracoaching.com
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The Ties That Bind

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A Bone To Pick